Level 1: An easy side dish
Servings: about 5 side servings of 1/2 cup each
Ingredients:
onion; chopped ( I used about a quarter of a med large onion and I thought it was a bit much)
3 gloves garlic, minced
2 cups low sodium chicken stock (I like Imagine brand)
1/8 cup lemon juice ( fresh or concentrated)
butter for pan
EVOO for saute
1 cup quinoa (If your brand isn't prerinsed, be sure to)
parsley, to taste
basil, to taste
thyme, to taste ( less is more here)
pepper, to taste
1. Prepare broth according to package
2. Melt butter over medium hihgh heat
2. Add quinoa and toast. Stir occasionally until lightly browned, about 5 minutes. Stir in broth, boil, reduce to simmer. Cover and cook 13-15 min until tender and outer ring on quinoa is visible.
3. In last 5 minutes of quinoa simmering, saute onion for 1 minute in EVOO. Add garlic, thyme, parsley, basil, and pepper. Saute for 3 minutes, not allowing the garlic to brown by stirring fairly constantly.
4. Mix quinoa with the onion/garlic mix. Dress with the lemon juice and serve!
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